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TREATMENTS

Treatments: Services
Sports massage on leg

SPORTS MASSAGE

This type of massage involves manipulation of soft tissue, including the skin, muscle, tendons, and fascia (this is a type of connective tissue that lines and contains other tissues such as muscle.

I will carry out a full consultation before your first treatment and a postural assessment, range of movement, In addition some functional tests may be used. 

Muscle energy technique and soft tissue release may be used in addition to massage.

The use of sports massage can be used to improve posture and dysfunction, relieve areas of that have desk and repetitive movements. It can reduce injury in those individuals that are physically active or training and working towards a physical goal, its use between training sessions and sporting events can improve performance and reduce injury.

Maintenance massage 

£55 for 45 minutes

please note prices may vary depending the individuals needs and my travel time.

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